As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.

As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.

   Buti Yoga;  power yoga with cardio-intensive tribal dance + body sculpting primal movement.

 Buti Yoga; power yoga with cardio-intensive tribal dance + body sculpting primal movement.

"Storms make trees take deeper roots." -Dolly Parton

Living healthy doesn’t need to be complicated. Together, we will make it simple. No goal in life is unreachable. Always remember your roots and how far you've come. Accept and love the things you cannot change, and take control of the things you can change. You are writing your individual and unique journey. We must embrace all aspects of our life and how it impacts us as a whole, while taking into consideration not only the food that we put in our mouths but the food we feed our souls.

I am rooted. But I flow.

 Reach out with any questions, come visit me at my office, or contact me to learn more about my services and offerings. I look forward to hearing from you! 

Reach out with any questions, come visit me at my office, or contact me to learn more about my services and offerings. I look forward to hearing from you! 

 It took me time, change, and hard decisions to finally begin to start living fully and happily by trusting my unique journey and not to fear the unknown.

It took me time, change, and hard decisions to finally begin to start living fully and happily by trusting my unique journey and not to fear the unknown.